Upcoming Events

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Cooter Creek 50 Mile Trail Race
Cooter Creek 50 Mile Trail Race
Apr 11 all-day
Cooter Creek 50 Mile Trail Race
Welcome to the 1st Annual Cooter Creek 50 Mile Trail Run! This event is a footrace along two sections of the Palmetto Trail; The Awendaw Passage and the Swamp Fox Passage. At its longest, the
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Mullet Haul Trail Run 8:30 am
Mullet Haul Trail Run @ Johns Island County Park
Apr 25 @ 8:30 am – 12:00 pm
Mullet Haul Trail Run @ Johns Island County Park
The Mullet Haul features a 5K and 10K on the trails of Johns Island County Park. Stick around for the post-race party with delicious food, cold beverages, and music. Race Fees & Registration Register online. 5K:
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CLINICS

Generally each month we host an educational clinic.  The topics vary from running techniques to medical conditions, to new ideas in shoe wear.  Guest speakers include doctors, PT’s, chiropractors, massage therapists, and running shoe companies.  If you have a topic you would like to know more about….please let us know.   OR  if you would like to be a speaker at a clinic, let us know.

GROUP RUNS

There are times through out the year we do group runs.  The pace and experience can vary per who shows up for the runs.  No one is excluded.  We are just happy you are out exercising.  If you are interested in in joining a walking group please let us know.

Apr
11
Sat
Cooter Creek 50 Mile Trail Race
Apr 11 all-day
Cooter Creek 50 Mile Trail Race

Welcome to the 1st Annual Cooter Creek 50 Mile Trail Run!

This event is a footrace along two sections of the Palmetto Trail; The Awendaw Passage and the Swamp Fox Passage. At its longest, the course for this event is 52.69 miles of single track trail.

The event traverses through the heart of the Francis Marion National Forest as well as along Awendaw Creek

The format for this event is a straight shot down the trail from the Hwy 52 Trail Head in Moncks Corner to the Finish Line, 52ish miles away at Buck Hall Recreation Area.

Once finished, plan to hangout Saturday night to listen to the live music, eat great food and consume beverages.

Apr
25
Sat
Mullet Haul Trail Run @ Johns Island County Park
Apr 25 @ 8:30 am – 12:00 pm
Mullet Haul Trail Run @ Johns Island County Park

The Mullet Haul features a 5K and 10K on the trails of Johns Island County Park. Stick around for the post-race party with delicious food, cold beverages, and music.

Race Fees & Registration

  • Register online.
    • 5K: $28
    • 10K: $36
  • Preregistration ends Thursday, April 25. Race day registration available on-site from 7-8 a.m. for $38 (5K) and $43 (10K).
  • T-shirts not guaranteed to participants who register after March 28.
  • Race begins at 8:30 a.m.
  • View 5K Course Map (PDF) and 10K Course Map (PDF)
  • Participants ages 10-15 can register, but must be accompanied by an adult chaperone. Parent/guardian must sign waiver for participants 17 and under.
  • Dogs are not allowed on the run.
  • Please be aware that the course offers occasional areas of uneven terrain and varies from hard-packed trails with roots to grass. Strollers are not recommended.
May
2
Sat
Wambaw Swamp Stomp
May 2 all-day
Wambaw Swamp Stomp

Welcome to the 8th Annual Wambaw Swamp Stomp! Join us!

Operating on the same course from 2017, the event has participants running up the Swamp Fox Passage. 50k runners complete a 15 mile out and back and then once returning to the starting area, you run .5 miles down a dirt road and back to earn that extra 1 mile! 50 mile runners do one 15 mile out and back and then a shorter 10 mile out and back to get 50 miles.

Aid Stations are placed roughly every 5 miles apart. There are 4 Aid Stations on the course.

If you finish the event in the time required, you will receive the Wambaw Swamp Stomp Finisher coin.

At each Aid Station, all solo runners, relay runners are required to check in!

Relay Teams: You are responsible for getting your relay team members to and from exchange points (the aid stations

Time Cut Off: 50 mile runners have a 14 hour cut off and 50k runners have a 10 hour cut off to be considered “OFFICIAL” Finishers.

May
28
Thu
Hell Hole Hundred
May 28 – May 31 all-day
Hell Hole Hundred

Welcome poor soul to the 7th Annual Hell Hole Hundred!

All participants will have a place to camp Thursday night through Sunday morning. You will have access to restroom facilities, but there are no shower facilities.

The event schedule is as follows (ALL distances are supported):
Devil’s Doorknob, 212 mile race that starts on Thursday, May 28, 2020 at 1 PM
El Diablo 140.6 mile race starts on Friday, May 29, 2020 at 6PM
100 Mile, 100 Mile 5 Person Relay, 100K, 50k and 16 mile events start on Saturday, May 30, 2020 at 7AM
16 mile and 50K NIGHT RACE starts Saturday, May 30, 2020 at 6PM

Jun
13
Sat
Hot Pursuit 5K
Jun 13 @ 9:00 am – 9:00 am
Hot Pursuit 5K

The Goose Creek Police Department is hosting its 2nd Annual 5k fun run/walk themed “Hot Pursuit.”

Prizes will also be awarded to the top three male and female finishers in each age group and prizes will be awarded to the top three male and female finishers overall and the first 300 runners to finish the event will get a finishers medal! There are additional elements to this race that will make it like no other in the tri-county area!

Awards given to the top three male and female finishers overall. Awards given to the top three male and female finishers for the following age groups: <15, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

The race will begin on June 13th at 9:00 am and will start at the Goose Creek Municipal Center. The race will use paved hiker/biker trails and paved roadways before returning to the municipal center.

Proceeds will go toward a Goose Creek Police Department sponsored event, “Shop with a Badge.” This event allows police officers to go Christmas shopping with low country children in need.

Oct
3
Sat
Revenge of Stede Bonnet
Oct 3 @ 7:00 pm – Oct 4 @ 7:00 am
Revenge of Stede Bonnet

The 3rd Annual Revenge of Stede Bonnet is a trail race to remember the short pirate life of the “Gentleman Pirate”. Plundering ships along the Carolina Coast, Stede Bonnet was working towards the ideal pirate life until he teamed up with Edward Teach (Blackbeard!). This would prove to be his undoing and he ended up being captured and brought back to Charleston… tried and found guilty of two counts of piracy, poor Stede and 29 of his men were subsequently hanged near White Point Garden in Downtown Charleston, SC in 1718. 2020 marks the 302nd Anniversary of the Blockade of Charleston and hanging of Stede and his boys…I am sure he is still a little bit upset over his death…hence the word “revenge” in the title of the race.

This trail is sure to test your will to live as you run in the dark (headlamps allowed) along Biggin Creek on the greatest trail in the Charleston area. In true “pirate form”, this event will utilize all of Biggin Creek Trail including all trails marked with the Devils’ Face and Skull and Crossbones. These are the nastiest sections of the trail with steep descents and steep climbs.

As an added measure of fun, all participants are REQUIRED to come up with a pirate name and will be referred by such name for the duration of the event. Do not use any part of your actual name. What fun would that be?

Finish your event and be awarded the gold pirates coin.

Packet Pickup will be held at Biggin Creek Trail from 6-6:30 PM before the event.

Under no circumstances will refunds will be issued and I will not transfer your entry to another event.

Prepare accordingly…or walk the plank.

Oct
10
Sat
Lowcountry Trail Half Marathon & 5K @ Johns Island County Park
Oct 10 @ 8:30 am – 1:00 pm
Lowcountry Trail Half Marathon & 5K @ Johns Island County Park

Take to the trails of Johns Island County Park during the Lowcountry Trail Half Marathon & 5K. Beautiful fall foliage, moss-draped oaks, and native wildlife provide a scenic backdrop to the perfect trail run, followed by an awards party with music, food, and beer.

Race Fees

Register online

  • Half Marathon: $40
  • 5K: $32

Preregistration ends Thursday, October 10. Race day registration available on-site at packet pick-up from 7-8 a.m. for $48 (half marathon) and $38 (5K).

Race begins at 8:30 a.m.

Registration includes post-race cold beverages and food. T-shirts are guaranteed to participants who register by September 12.

Participants ages 10-15 can register, but must be accompanied by an adult chaperone.

Dogs are not allowed on the course.

The course offers occasional areas of uneven terrain and varies from hard-packed trails with roots to grass. Strollers are not recommended.

Nov
7
Sat
Chili 5K @ Laurel Hill County Park
Nov 7 @ 9:00 am – 12:00 pm
Chili 5K @ Laurel Hill County Park
Navigate the majestic moss-draped trails of Laurel Hill County Park during the Chili 5K. Post-race party includes hot chili and cold beer.

Nov
10
Tue
Last Chance Trail Run
Nov 10 all-day
Last Chance Trail Run

Distances – 25k, 50k

Welcome Trail Runners to the 8th Annual Last Chance Trail Run! The event starts at the primitive campground off of Halfway Creek Road/Steed Creek Road in Huger, SC. Start of the event is 0800 SHARP! We are once again running North and South on the Swamp Fox Passage creating a 15.6 mile “loop” you will have to run TWICE if you signed up for the 50k and ONCE if you signed up for the 25k event!

This event will have plenty of food to eat and the route is a great for both first time trail running and the veterans! You have 5 hours to complete the 25k and 10 hours to complete the 50k. You don’t want to miss this event!

The Swamp Fox Ultra
Nov 10 – Nov 15 all-day
The Swamp Fox Ultra

Distances – 210 miler, 105 miler, 100k, 50 miler, 50k, marathon, 14-miler, 315 miler, 420 miler

Welcome to the 4th Annual Swamp Fox Ultra. This event is a footrace along two sections of the Palmetto Trail; The Awendaw Passage and the Swamp Fox Passage. At its longest, the course for this event is 52.69 miles of mixed use trails and short sections of Fire Road. The event traverses through the heart of the Francis Marion National Forest.