Upcoming Events

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Where the Wild Things Run/Walk 8:30 am
Where the Wild Things Run/Walk
Mar 4 @ 8:30 am – 12:00 pm
Where the Wild Things Run/Walk
Walkers, joggers, and runners: come explore your wild side on the scenic nature trails at Caw Caw Interpretive Center. Caw Caw is actively managed for a variety of wildlife and a favored habitat for rare
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Good Form Running Clinic 8:00 am
Good Form Running Clinic @ Foot Store Mt Pleasant
Mar 11 @ 8:00 am
Good Form Running Clinic @ Foot Store Mt Pleasant | Mount Pleasant | South Carolina | United States
Learn to run faster, more efficiently, and injury-free with Good Form Running. We will teach you proper mechanics and give you plenty of tips to help runners of all ages and ability levels achieve their
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Cooper River Bridge Run Expo
Cooper River Bridge Run Expo
Mar 30 – Mar 31 all-day
Cooper River Bridge Run Expo
Come visit our booth at the Cooper River Bridge Run Expo!
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CLINICS

Generally each month we host an educational clinic.  The topics vary from running techniques to medical conditions, to new ideas in shoe wear.  Guest speakers include doctors, PT’s, chiropractors, massage therapists, and running shoe companies.  If you have a topic you would like to know more about….please let us know.   OR  if you would like to be a speaker at a clinic, let us know.

GROUP RUNS

There are times through out the year we do group runs.  The pace and experience can vary per who shows up for the runs.  No one is excluded.  We are just happy you are out exercising.  If you are interested in in joining a walking group please let us know.

Mar
30
Thu
Cooper River Bridge Run Expo
Mar 30 – Mar 31 all-day
Cooper River Bridge Run Expo

Come visit our booth at the Cooper River Bridge Run Expo!

Apr
1
Sat
Cooper River Bridge Run 10k
Apr 1 @ 8:00 am
Cooper River Bridge Run 10k

The Cooper River Bridge Run is the best organized and best conducted 10-K race in the world. It includes world-class competition in a unique setting with unparalleled participant satisfaction. It broadens community cooperation and participation in healthy events throughout the year. The Cooper River Bridge Run serves as a model of health motivation for other communities throughout the world.

Apr
22
Sat
Mullet Haul Trail Run
Apr 22 @ 8:30 am
Mullet Haul Trail Run

The Mullet Haul features a 5K, 10K, and 10K relay run on the trails of the Mullet Hall Equestrian Center at Johns Island County Park. Stick around for the post-race party with delicious food, cold beverages, and music.

Jun
3
Sat
Floppin Flounder 5k
Jun 3 @ 8:30 am
Floppin Flounder 5k

The Floppin’ Flounder 5k is one of Charleston’s favorite races. Hosted by the Charleston Running Club, with help from the Sullivan’s Island Fire & Rescue Dept, this race has had a loyal following for 24 years!

Sep
16
Sat
Bohicket Marina 5k/10k
Sep 16 @ 8:00 am
Bohicket Marina 5k/10k

Bohicket Marina 5K & 10K Run will offer participants a fantastic view of the scenery on the exclusive Seabrook Island.  The 5K & 10K races will both start at 8:00AM and following the races there will be an after party on the boardwalk at the Bohicket Marina!