Injury Education Articles

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Plantar Fasciitis

HEEL PAIN AND PLANTAR FASCIITIS SYMPTOMS Pain experienced under the heel and/or along the arch of the foot…
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Shin Splints

Shin Splints SYMPTOMS Aching along front of shin, at beginning of or after activity Pain along inside (medial)…
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Runners Knee

Runner's Knee SYMPTOMS Pain Along the medial (inner) aspect of the kneecap or just below the kneecap When…
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Neuromas

SYMPTOMS Pain in area of "ball of foot" Burning or tingling sensation in the foot and maybe some…
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Iliotibial Band Syndrome

Iliotibial Band Syndrome SYMPTOMS Pain experienced on the lateral (outer) side of the knee Pain sometimes experienced in…
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Hip Pain

Hip Pain SYMPTOMS Pain along the outside (lateral) of the hip Pain when ascending stairs and/or getting up…
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Bunions

BUNIONS SYMPTOMS Painful area around the big toe joint which may be red and swollen The big toe…
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Achilles Tendon

ACHILLES TENDON SYMPTOMS Pain along the achilles tendon during/after activity Swelling over the distal 1-3 inches of the…
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Back Pain

Chronic Low Back Pain SYMPTOMS Pain in the low back, possibly radiating into the buttocks or down the…