Injury Education Articles

Plantar Fasciitis

HEEL PAIN AND PLANTAR FASCIITIS SYMPTOMS Pain experienced under the heel and/or along the arch of the foot…

Shin Splints

Shin Splints SYMPTOMS Aching along front of shin, at beginning of or after activity Pain along inside (medial)…

Runners Knee

Runner's Knee SYMPTOMS Pain Along the medial (inner) aspect of the kneecap or just below the kneecap When…
plantar fasciitis 2

Neuromas

SYMPTOMS Pain in area of "ball of foot" Burning or tingling sensation in the foot and maybe some…

Iliotibial Band Syndrome

Iliotibial Band Syndrome SYMPTOMS Pain experienced on the lateral (outer) side of the knee Pain sometimes experienced in…

Hip Pain

Hip Pain SYMPTOMS Pain along the outside (lateral) of the hip Pain when ascending stairs and/or getting up…

Bunions

BUNIONS SYMPTOMS Painful area around the big toe joint which may be red and swollen The big toe…

Achilles Tendon

ACHILLES TENDON SYMPTOMS Pain along the achilles tendon during/after activity Swelling over the distal 1-3 inches of the…

Back Pain

Chronic Low Back Pain SYMPTOMS Pain in the low back, possibly radiating into the buttocks or down the…